The news this week has me really excited! Not only are all New York City Schools going completely Plant Based on Fridays, but 6 NYC hospitals have just added a Plant Based Lifestyle Medicine Program to their offerings, following the … Read More

  For years, I have been talking about how food can effect your mental health, and now the research is catching up! In the past, healthy eating was primarily focused on diet, weight and chronic disease, but finally, the research … Read More

The 3rd Annual Long Island CSA Fair is Coming Back to the Sisters of St. Josephs on Saturday, March 26th! (Rain Date, March 27th) After a long, dark, cold Winter, we all have something to look forward to! iEat Green, … Read More

The first approved Long Island Wind Farm is set to be built 14 miles off of the south shore of Long Island by Equinor, a Norwegian energy conglomerate, and the South Fork Wind Farm, off the coast of Rhode Island … Read More

Naloxone is a medication used to reverse opioid overdoses, and it can save lives if administered soon after the overdose happens. The vending machines will be in neighborhoods especially hit hard by drug overdoses, and they will also distribute free … Read More

Over the years, I have written about my struggle with dieting and how the feelings of deprivation made me depressed. Dieting never worked for me, and it doesn’t work for most people. What did work for me, was changing my … Read More

Beware of the New GMO Labeling Law! Just the fact that they chose to call it the “Bioengineered (BE) Food Labeling Law” as opposed to the “GMO Food Labeling Law” says a lot! The public knows of the term “Genetically … Read More

This past Friday night, six states in the mid-west, Kentucky in particular, were hit by 4 tornadoes that devastated communities throughout the state. The death toll is nearing 100, with over 100 people still missing. Families lost everything. Farmers lost … Read More