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Recipes

Welcome to the iEatGreen recipe page. One of my favorite things to do in the kitchen is to take some of the old standards and tweak them to be healthier and more delicious, as well as accommodate individual dietary needs. Here I will share with you some of my favorite go-to recipes, as well as my new creations in the kitchen. Please enjoy the recipes. Let me know how you like them in the comments section, and feel free to request a specific recipe that highlights an ingredient you are curious about. Visit this page often, or subscribe to my blog, for a new recipe every week, and have fun in the kitchen!

  • butternut soup done

    Recipe: Kid-Friendly Butternut Squash Soup

    Print Kid-Friendly Butternut Squash Soup Author: Bhavani Recipe type: soup   Ingredients 1 Onion, chopped 3 carrots, chopped 1 Butternut Squash, peeled, seeded and cubed 2 Tbs coconut oil 2 potatoes, cubed 3Tbs grated ginger, more if desired 1 t. salt 1 … Read More

  • green goddess dressing

    Recipe: Green Goddess Dressing

      Print Recipe: Green Goddess Dressing Author: Bhavani Recipe type: dressing   Ingredients 2 avocados Juice of 2 lemons 1 Tbs. Tahini 2 cloves garlic 1 t. Nutritional Yeast ¼ t. sea salt pepper to taste 6 Tbs. water Instructions Pulse all … Read More

  • spinach pie

    Recipe: Spanakopita with Gruyere

    Print Spanakopita with Gruyere Author: Bhavani Jaroff Recipe type: Vegetarian Cuisine: Greek Cook time:  50 mins Total time:  50 mins Serves: 24-48   a double recipe to share or to freeze — you will need two large lasagna pans Ingredients 1 pk Filo Factory … Read More

  • done

    Recipe: Arame Saute with Tofu and Greens

    Print Recipe: Arame Saute with Tofu and Greens   Ingredients 1 package Arame 1 block of extra firm tofu , drained 3 carrots- cut into julienne strips 1 Large onion- cut into slivers 4 Tbs. Tamari 2 Tbs Mirin 1” … Read More

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  • 1-15-15 kale fritatta

    Recipe: Kale Frittata

    Print Recipe: Kale Frittata Author: Bhavani Jaroff Recipe type: brunch   Ingredients 4 cups finely chopped fresh kale olive oil ½ red onion, chopped 3 cloves garlic, minced 1 Tbs. aji mirin (sweet rice wine) 1 Tbs. tamari 4 large organic eggs … Read More

  • hearty lentil soup w kale

    Recipe: Hearty Lentil Soup with Kale

    Print Hearty Lentil Soup with Kale Author: Bhavani Recipe type: soup   Ingredients 6 cups of water 3 Tbs. olive oil 1 onion, chopped 2 carrots, diced 3 stalks of celery, diced 1 yellow bell pepper, diced 6 cloves of garlic, minced … Read More

  • potato latke

    Recipe: Gluten-Free, Vegan Potato Latkes

    Print Recipe: Gluten-Free, Vegan Potato Latkes Author: Bhavani Recipe type: appetizer Cuisine: Jewish   Ingredients ¾ cup Besan (chick pea flour) or other gluten free flour ¼ t. baking soda ½ cup cold water 1 large onion, cut into slivers 2 potato, grated … Read More

  • li slaw on potato1

    Recipe: Long Island Slaw on Crispy Potato

    Print Recipe: Long Island Slaw on Crispy Potato Author: Bhavani Recipe type: appetizer Cuisine: American   Ingredients 4 cups finely shredded green cabbage 1 cup apple cider vinegar 1 teaspoon salt 4 cups diced potatoes, about ¼” cube 3 carrots, finely diced 2 … Read More

  • stir fry

    Recipe: Sattvic Vegetable Stir Fry with Rice Noodles

      Print Recipe: Sattvic Vegetable Stir Fry with Rice Noodles Author: Bhavani Jaroff Recipe type: vegetarian Cuisine: Indian   Sattvie means calming to the mind, so this dish is made without garlic or onions! Ingredients olive oil or safflower oil 2 Tablespoons grated … Read More

  • GF-apple-pie-150x150

    Recipe: Gluten-Free Candied Ginger Apple Pie

    Print Recipe: Gluten-Free Candied Ginger Apple Pie Author: Bhavani Recipe type: Dessert Cuisine: American   Ingredients FILLING 6-8 organic apples, peeled, cored and sliced thin 1 lemon ¼ cup honey or org. sugar or maple syrup ¼ cup candied ginger, chopped into small … Read More

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