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Recipes

Welcome to the iEatGreen recipe page. One of my favorite things to do in the kitchen is to take some of the old standards and tweak them to be healthier and more delicious, as well as accommodate individual dietary needs. Here I will share with you some of my favorite go-to recipes, as well as my new creations in the kitchen. Please enjoy the recipes. Let me know how you like them in the comments section, and feel free to request a specific recipe that highlights an ingredient you are curious about. Visit this page often, or subscribe to my blog, for a new recipe every week, and have fun in the kitchen!

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    Recipe: Tofu Rhubarb Ratatouille

    Print Recipe: Tofu Rhubarb Ratatouille Author: Bhavani Jaroff, iEat Green   Ingredients 1 block organic sprouted firm tofu (or extra firm) Olive oil, garlic powder, oregano, salt and pepper 1 large onion, diced 2 scallions, chopped 2 Tbs olive oil 2 … Read More

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    Recipe: Vegan BBQ Tempeh

      Print Recipe: Vegan BBQ Tempeh Author: Bhavani Jaroff, iEat Green Recipe type: Entree   This recipe is perfect for any summer party! Not only satisfy those who eat meat, but make them think twice about what vegan food is all about. … Read More

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    Recipe: Tempeh Portobello Pepper Steak

    Print Recipe: Tempeh Portobello Pepper Steak   Ingredients 4 packages gluten free 3 grain tempeh, cubed 3 Tbs. olive oil 2 onions, sliced ¾ cup chopped celery ¾ cup chopped carrots 1 Tbs. plus 2t. minced garlic 1 Tbs. plus … Read More

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    Recipe: Gluten Free Pumpkin Muffins with Jerusalem Artichoke Syrup

        Print Recipe: Gluten Free Pumpkin Muffins with Jerusalem Artichoke Syrup Author: Bhavani Jaroff, iEat Green   Ingredients 4 eggs, whisked ⅔ cup water 1 can organic pumpkin 1-1/2 cups jerusalem artichoke syrup 1 ½ cup Pamela GF Bread flour … Read More

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    Recipe: Coconut Crusted Tofu with Mango Curry

      Print Coconut Crusted Tofu with Mango Curry Author: Bhavani Jaroff, iEat Green Recipe type: Entree   Ingredients 1 cake extra firm organic tofu, sliced in 12 slices ¾ cups organic shredded coconut ½ t. cardamom ¼ t. salt ¼ cup rice … Read More

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    Recipe: Swiss Macaroni and Cheese

            Print Recipe: Swiss Macaroni and Cheese Author: Bhavani Jaroff, iEat Green   Ingredients ½ t nutmeg 2 medium or 1 large organic potatoes, cut into ½ – 1″ cubes 1 lb organic WW elbow or penne pasta … Read More

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    Recipe: Roasted Tempeh and Vegetable Medley

    Print Roasted Tempeh and Vegetable Medley Author: Bhavani Jaroff, iEat Green   Ingredients FOR MASHED POTATOES: 8 medium potatoes, cut into quarters ¼ cup organic coconut milk 2 Tbs. chopped chives FOR TEMPEH: 2 packages 3-Grain Tempeh 3 Tbs. Olive oil … Read More

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    Recipe: Pomegranate Molasses & Maple Glazed Sweet Potatoes

    Print Recipe: Pomegranate Molasses & Maple Glazed Sweet Potatoes Author: Bhavani Jaroff, iEat Green Recipe type: Side Dish   Ingredients 6 sweet potatoes, cubed ¼ cup olive oil 1 Tbs. maple syrup 1 Tbs. pomegranate molasses 2 Tbs. orange juice 1 t. … Read More

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    Recipe: Cole Slaw

    4.0 from 1 reviews Print Cole Slaw Author: Bhavani Jaroff, iEat Green Recipe type: side dish   This simple dish is perfect for all your summertime BBQ’s and picnics. I don’t add sugar, but if like your cole slaw on the sweeter … Read More

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    Recipe: Vegetable Fried Rice

    Print Recipe: Vegetable Fried Rice Author: Bhavani Jaroff, iEat Green Recipe type: Side Dish   Ingredients 2 cups organic short grain brown rice 4 cups boiling water 1 organic GF bouillon cube ½ teaspoon salt 1 Tbs olive oil 1 small onion, … Read More

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