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Recipes

Welcome to the iEatGreen recipe page. One of my favorite things to do in the kitchen is to take some of the old standards and tweak them to be healthier and more delicious, as well as accommodate individual dietary needs. Here I will share with you some of my favorite go-to recipes, as well as my new creations in the kitchen. Please enjoy the recipes. Let me know how you like them in the comments section, and feel free to request a specific recipe that highlights an ingredient you are curious about. Visit this page often, or subscribe to my blog, for a new recipe every week, and have fun in the kitchen!

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    Recipe: Crispy Sweet Potato Fries

    Print Recipe: Crispy Sweet Potato Fries   Ingredients 3 sweet potatoes, cut into long fries ¼ cup olive oil 3 Tablespoons cornstarch Salt to taste Paprika Instructions Dredge sweet potatoes in cornstarch by placing cornstarch in a large zip-lock bag … Read More

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    Recipe: Vegan & Non-Vegan Macaroons

    Print Recipe: Vegan Macaroons Author: Bhavani Jaroff, iEat Green Recipe type: Dessert   Ingredients FOR VEGAN: 2 Tbs, flax seed, soaked in 1 Tbs warm water 1 Tbs apple cider vinegar ½ cup organic sugar ¼ cup organic maple syrup ¼ t. … Read More

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    Recipe: Slow Roasted Buckwheat and Brown Rice Tempeh – Brisket Style

    The discovery of Barry’s Tempeh that is soy-free, and wheat-free, allows me to have another plant-based, meat alternative for my gluten-free, and soy-free clients. I am so excited! One batch of this tempeh is made from organic brown rice, and … Read More

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    Recipe: Hearty Curry Lentil Soup

    Print Recipe: Hearty Curry Lentil Soup Author: Bhavani Jaroff, iEat Green Recipe type: Soup   Ingredients 2 onions, chopped 3 carrots, chopped 3 potatoes, cubed 1 Japanese eggplant, cubed 1 Tbs minced garlic 3 Tbs olive oil 1-1/2 cup red lentils, rinsed … Read More

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    Recipe: Stuffed Peppers with Quinoa

    Print Recipe: Stuffed Peppers with Quinoa   Ingredients 10 large organic bell peppers (red, orange, yellow, green), tops cut off and seeds removed 2 large onions, sliced 3 carrots, chopped 2 celery stalks, chopped 1 cup bell peppers, chopped 4 … Read More

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    Recipe: Italian Minestrone Soup

    There is nothing more comforting during the cold months, than a bowl of hot soup. This hearty recipe is simple, yet satisfying.   Print Italian Minestrone Soup Author: Bhavani Jaroff, iEat Green   Ingredients 1 onion, chopped 2 carrots, diced 2 … Read More

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    Recipe: Black Bean and Rice Croquettes with Mango Salsa

    Print Recipe: Black Bean and Rice Croquettes with Mango Salsa Author: Bhavani Jaroff, iEat Green Recipe type: Entree   Ingredients FOR CROQUETTES: 2 can Eden organic black beans 2 Tbs Olive Oil 1 Onion, diced 3 carrots, diced 2 Tbs garlic, minced … Read More

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    Recipe: Moroccan Vegetable Tagine

    Print Recipe: Moroccan Vegetable Tagine   If you have a large enough clay pot or Tagine, that is great! If not, you can cook it in a wok or frying pan in rounds, and transfer it to a large roasting … Read More

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    Recipe: Grilled Portobello Mushrooms with Creamed Spinach & Roasted Asparagus

    Print Grilled Portobello Mushrooms with Creamed Spinach & Roasted Asparagus Author: Bhavani Jaroff, iEat Green   Ingredients ½ cup olive oil ¼ cup Balsamic Vinegar 1 Tbs Tamari 1 t. minced garlic 8-10 large Portobello Mushrooms 1 lbs spinach 1 large … Read More

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    Recipe: Vegan Saag Paneer

    Print Recipe: Vegan Saag Paneer Author: Bhavani Jaroff   Ingredients 1 ½ blocks organic extra firm tofu, cut into 1-inch cubes ½ t. salt 3 Tbs. olive oil 1 t. turmeric ½ t. cayenne 2 Tbs. coconut oil 1 lb spinach … Read More

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