Recipes

Welcome to the iEatGreen recipe page. One of my favorite things to do in the kitchen is to take some of the old standards and tweak them to be healthier and more delicious, as well as accommodate individual dietary needs. Here I will share with you some of my favorite go-to recipes, as well as my new creations in the kitchen. Please enjoy the recipes. Let me know how you like them in the comments section, and feel free to request a specific recipe that highlights an ingredient you are curious about. Visit this page often, or subscribe to my blog, for a new recipe every week, and have fun in the kitchen!

Recipe: Vegan, Gluten-Free Cornbread

Here is a quick and easy recipe for cornbread. Serve it along side my Polenta Encrusted Chili Casserole for a delicious vegan, gluten-free dinner! Print Vegan, Gluten-Free Cornbread Author: Bhavani Jaroff, iEat Green Recipe type: Bread Cuisine: Vegan, Vegetarian Ingredients 2 … Read More
Recipe: Mediterranean Tempeh with Vegetables

Print Recipe: Mediterranean Tempeh with Vegetables Author: Bhavani Jaroff, iEat Green Recipe type: Entree Cuisine: Vegan Ingredients 3 soy tempeh, cut into cubes 1 onion, chopped 3 carrots 1 broccoli 1 cauliflower 2 peppers 2 Tbs. chopped garlic 2 tbs. chopped dill … Read More
Recipe: Miso Soup with Wakame

Print Recipe: Miso Soup with Wakame Author: Bhavani Jaroff, iEat Green Recipe type: Soup Cuisine: Vegan, Vegetarian Ingredients 16 cups water 1 Tbs bonito flakes (in tea ball) optional, made from fish ¼ cup wakame (dried seaweed) soaked in 1 cup of … Read More
Recipe: Baby Arugula Salad with Beets, Goat Cheese and Candied Pecans

It’s spring time! Let the cravings for salad begin! Print Recipe: Baby Arugula Salad with Beets, Gorgonzola Cheese and Candied Pecans Author: Bhavani Jaroff, iEat Green Recipe type: Salad Ingredients 6 cups Baby Arugula 4 oz Goat cheese 1 cup of … Read More
Recipe: Sesame Tofu with Japanese Vegetables in Miso Glaze

Print Recipe: Sesame Tofu with Japanese Vegetables in Miso Glaze Author: Bhavani Jaroff, iEat Green Recipe type: Vegan, Vegetarian, Japanese Ingredients 2 cakes extra firm organic tofu, cut into cubes 1 cup sesame seeds 1 onion, cut in half, then … Read More
Recipe: Polenta Encrusted Vegan Chili Casserole

Hi Everyone, This is a great recipe to make when you want to serve many people and prepare it ahead of time. It’s vegan, gluten-free and delicious! It also freezes well. Let me know what you think! Print … Read More
Recipe: Vegan Moussaka

This recipe came to me in a dream and was tweeked while sitting around the pool in Panama. I couldn’t wait to get home and try it out! It came out better than I could have imagined. You won’t believe … Read More
Recipe: Kale in Garlic & Oil

Print Recipe: Kale in Garlic and Oil Author: Bhavani Jaroff, iEat Green Recipe type: Side Ingredients 2 large bunches of kale ¼ cup olive oil ¼ white wine 12 cloves garlic Salt and pepper Instructions Method #1 SAUTEED: Trim off … Read More
Recipe: Arame Salad with Edamame

Print Recipe: Arame Salad with Edamame Author: Bhavani Jaroff, iEat Green Recipe type: Salad Cuisine: Vegan, Vegetarian Ingredients 1 package Arame – soaked in warm water for 10 minutes and then drain (save soaking water) 2 carrots- cut into julienne strips 1 … Read More
Recipe: Vegan Pear Torte

Hi Everyone, As part of my research for my cookbook, I am reformulating many of my favorite desserts to be vegan. Check out this vegan pear torte. It’s delicious! If you want to also make it gluten-free, just substitute Pamela’s … Read More