Yesterday’s guest on iEat Green with Bhavani on the Progressive Radio Network was Colleen Patrick-Goudreau, an author, vegan chef, and an advocate for a compassionate diet. Her passion and dedication is palpable. I was so impressed with her 30 Day Vegan Challenge, that I really want to share it with all of you.

There is certainly something to be said about a great cookbook, and there are many, but this program is different. It is an opportunity for someone to be taken from their usual standard American diet, and to be guided each day with new words of wisdom, skills for healthful shopping, recipes for cooking, and resources and support to follow through.

The way it works is that you purchase “The 30 Day Vegan  Challenge” and then each day, you will receive an email that guides you daily through the process. You’ll learn about stocking your pantry, reading labels, affordable eating, eating out and restaurant guide, packing lunches, baking without eggs, etc.

With the holidays coming up, you can even send it as a gift! What a wonderful way to help improve the health of someone you love.

Listen in on my radio show and interview with Colleen below.

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Don’t forget, you can catch my show live on the Progressive Radio Network every Thursday from 10-11 AM EST. To tune in, navigate to PRN.fm and click the “Listen Live” button on the left. Also try downloading the PRN mobile app, and take the station with you wherever you go! Also try calling in to listen live by phone 24/7 at (832) 280-0066.

You can also download all my shows on iTunes, or find the full archive on my Radio page!

The recipe from this show is Stuffed Heirloom Pumpkin.