Hi Friends, When the weather is cold all I crave is this black bean soup to warm me up! You wouldn’t think of this, but using kombu (seaweed) in bean soups helps with digestions and makes it less gassy. Everyone … Read More
Posts tagged: #vegetarian
Cashew Chèvre Cheese: Garlic Dill, Herb Encrusted, and Spicy Sundried Tomato
To Make Rejuvelac (fermented probiotic culture, needed to make Vegan cheese): Ingredients: 1 cup Organic Brown Rice (can use millet, quinoa or other whole grain) 6 cups filtered water To Make the Basic Cashew Cheese: (I like to double the … Read More
Spiced Rice Pilaf with Beans
Ingredients 1 package sprouted organic California red, black and brown rice from T.J.’s 3¾ cups boiling water 1 can T.J. Giant Beans in Tomato Sauce 1 t. Turmeric 1 tbs. minced garlic 2 teaspoon salt 2 Tbs olive oil 1 … Read More
Tofu and Broccoli with Walnut Sauce
1 cake extra firm organic tofu, cut into cubes 2 Tbs. coconut oil 1 onion, sliced thin 2 carrots, cut into wedges 2 celery, diced 2 t. Khmeli Suneli (available online) 2 t. minced ginger 2 t. minced garlic 1 … Read More
Mediterranean Pasta
1 package Cavatelli Olive oil 1 bunch broccoli 1 onion chopped (optional) 1 carrots, sliced into small juliennes 1 celery, chopped 4 mushrooms, chopped 1 cups bok choy, cut into bite size pieces 3 Tbs chopped garlic 1 can chick … Read More
LI Ace Naturals Composts; Lobby Group Lessens; New York State Expands Funding for Farm to School Program
Organic Distributor Cuts Waste with Liquid Composter “Organic produce distributor Ace Natural, Long Island, N.Y., has solved what do with fruit and vegetables that are past their prime and no longer suitable for customers. Before, the company collected and wrapped … Read More
Tsimmis with Mango and Orange
3 garnet yams, cubed 4 carrots, cut into chunks 2 oranges, peeled and sections cut in half ½ cup orange juice ½ t. cinnamon ½ cup organic prunes 2 tbs. maple syrup 1 mango, cubed Step-by-step Instructions: Spray … Read More
Black Lentil Dal with Sag Tofu
1 cups Black lentils, rinsed ½ cup red lentils, rinsed 1-1/2 jalapeno peppers 1 large onion chopped 2 Tbs. plus ¼ cup coconut oil 1 can fire roasted tomatoes with chili … Read More