Yesterday, I had the pleasure of speaking with Byron Hurt, the filmmaker behind the wonderful documentary Soul Food Junkies. Inspired by his father’s poor health, and the diet that sustained him, Byron set out on a mission to explore the southern diet, and the foods that his father loved. What he discovered in this process, is the strong connection and love that people have around their food and traditions, as well as the shock at discovering how our food system has changed over the years. If you missed the show, please click below and have a listen.

Remember, my show is recorded live, every Thursday, from 10-11 am, EST. If you want to call in during the show with any questions for me or my guest, the call in number is?888-874-4888.