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Recipe: Madras Ratatouille

madras ratatouille2

Recipe: Madras Ratatouille
Author: 
Recipe type: vegan
 
Ingredients
  • 2 onions, cut in half, then sliced into crescent moons
  • 3 carrots, cut into bite sized chunks
  • 1 small head broccoli, cut into flowerets
  • 2 Japanese Eggplants, cut into bite size pieces
  • 2 summer squash, cut into small chunks
  • 4 cups chopped greens, (swiss chard, kale, collards, etc.)
  • 3 cups of cut tomatoes
  • 2 cups green beans
  • 1 Tbs. grated ginger
  • 2 Tbs. chopped garlic
  • Olive oil
  • 1 Tbs. coconut oil
  • ? t. salt
  • 1 TBs curry powder
  • ? t. Garam Masala
  • 1 Tbs. chopped cilantro (optional)
Instructions
  1. Cover the bottom of a large, heavy, pot with oil. When oil is hot, add onions, and cook until translucent.
  2. Add the carrots, eggplant, curry powder, coconut oil, garlic and ginger and continue cooking at med. high heat, stirring constantly for 5 minutes.
  3. Then add the broccoli, and green beans, and cook for another few minutes.
  4. Add the tomatoes, salt, and chopped greens and cook it down for 5 minutes.
  5. Once the greens have cooked down, add the garam masala and cilantro. Let all the tastes come together for 5 minutes. Add more salt if desired.

Step by Step Photo Instructions

1. Assemble and chop all ingredients.

ratatouille ingredients

2.? Add one by one:? start with onion, when translucent add carrots, eggplant, curry powder, coconut oil, garlic and ginger.? Cook on high heat, stirring constantly for 5 minutes.? Then add broccoli and green beans, cooking a little longer.in pan3.? Add the tomatoes, salt and chopped greens until cooked down for 5 minutes.? Then add garam masala and cilantro.? Let all tastes come together for 5 minutes.

tomatoes

4.? Serve immediately.

madras ratatouille2

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