Posts tagged: #recipe

Spicy Black Bean Soup

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Hi Friends, When the weather is cold all I crave is this black bean soup to warm me up! You wouldn’t think of this, but using kombu (seaweed) in bean soups helps with digestions and makes it less gassy. Everyone … Read More

Black Lentil Dal with Sag Tofu

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1 cups Black lentils, rinsed   ½ cup red lentils, rinsed 1-1/2 jalapeno peppers                                                                                                       1 large onion chopped            2 Tbs. plus ¼ cup coconut oil                                                                                                                         1 can fire roasted tomatoes with chili … Read More

Herbed Tofu Medallions with Shitake Mushroom Coulis

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Post any of your iEat Green recipes either on Instagram using the hashtag #iEatGreenRecipes and tag @bhavani_ieatgreen  or on Facebook. Follow iEat Green on Instagram and Facebook for more healthy & delicious recipes! 4 servings                                                                        … Read More

Four Bean Vegetable Chili over Brown Rice

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1 cup dry organic pinto beans 2 cups dry organic red kidney beans 2 cups dry organic black beans 1 cup dry organic cannellini beans 5 bay leaves 1-2 large pieces of kombu seaweed 1 Tbs. salt   1 can … Read More

Thanksgiving Stuffing with Burdock, Apples and Pecans

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Thanksgiving Stuffing with Burdock, Apples and Pecans 1 package Arrowhead Mills or Chatham Village Stuffing Mix 1 ½ cup vegetable broth or water 1/3 cup olive oil or butter, plus 2 Tbs 2- 10” pieces of Burdock Root, grated 1 … Read More

Linguine with Pepper Cress Pesto, Broccoli, and Cherry Tomatoes

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For 4-6 people 1 packages of linguine (organic, or GF, rice, etc) 1 batch of pepper cress pesto (see recipe below) 2 cups broccoli florets ¼ cup olive oil ¼ cup white wine 4 cloves garlic, chopped 1 cup assorted … Read More

Butternut Squash Coconut Curry

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Butternut Squash Coconut Curry To serve 6 to 8   1 Tbs. coconut oil 2 medium size butternut squash, peeled, seeded, and cut into 1” wedges 1 teaspoon, finely chopped fresh ginger root 1 teaspoon finely chopped garlic 1 onion, … Read More

Squash Vegetable (Vegan) Casserole

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Preheat oven to 375*. You will need a 9” x 13” casserole pan. Ingredients: Olive oil 1 butternut Squash, de-seeded and sliced 1 eggplant 2 potatoes 2 Tbs. chopped parsley 2-3 red onions, chopped 2 cups cherry tomatoes, cut in … Read More