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Sundays, June 22nd & 29th, Join Food Lab’s Class “Ferment-ed” with Nadia Ernestus!
FermentEd – Fermentation Education
at Its Tastiest
Discover the Art of Fermentation with Nadia Ernestus
NADIA’S WORK CONTINUES!
Coming this June: A 2-Part Hands-On Workshop Series
Join health food educator and fermentation expert Nadia Ernestus for two delicious, science-backed workshops designed to empower you with the skills and knowledge to ferment at home.
Sundays, June 22 & 29
2:00 – 4:00 PM
FoodLab Carriage House, Stony Brook Southampton
Workshop 1: Garden to Brine (June 22)
- Sauerkraut (classic & creative)
- Lacto-fermented pickles
- Fermented hot sauce
Learn why fermented vegetables are gut-health gold and how to safely create them at home.
2:00 – 4:00 PM
FoodLab Carriage House, Stony Brook Southampton
Workshop 2: Sips & Spoonfuls (June 29)
- Kombucha (plus secondary fermentation)
- Yogurt (dairy & non-dairy)
- Honey ferments (garlic, lemon & more)
Dive into the world of probiotic drinks and cultured dairy — taste, learn, and ferment your own!
