Cardamom Ginger Mango Crumble
Author: Bhavani Jaroff
Recipe type: Dessert
Cuisine: American
Prep time:
Cook time:
Total time:
- FOR THE TOPPING:
- 1 cup GF oats, ground
- ¾ cup GF Flour
- 1⁄2 cup brown sugar
- 1⁄2 shredded coconut flakes
- 1⁄2 t. cinnamon
- 1⁄2 t. ginger powder
- 1⁄2 t. cardamom powder
- ¼ cup coconut oil
- Pinch of salt
- FOR THE FILLING:
- 6 cups of Mango, cut into cubes
- ½ - ¾ cup maple syrup
- 1-1⁄2 Tbsp Corn starch
- 1-1⁄2 Tbsp lemon juice
- ¾ t. Cardamom
- 1⁄2 t. cinnamon
- 1⁄2 t. ginger powder
- Preheat oven to 350’ degrees.
- In large bowl, combine all the dry topping ingredients, and mix well. Add the coconut oil,
- and mix well. Set aside
- Make the filling- Mix together the mango, honey or maple syrup, cornstarch, lemon juice,
- cardamom, ginger and cinnamon; transfer to a casserole dish. Sprinkle topping all over
- mangos.
- Bake at 350’ for 40 minutes, until bubbly. Cover with aluminum foil if browning
Recipe by iEatGreen at https://www.ieatgreen.com/cardamom-ginger-mango-crumble/
3.5.3251