Pumpkin Muffins with Crumb Topping, Vegan & Gluten-Free
- Preheat Oven to 350*
- • 2 Tbs ground flax seeds, mixed with 2 Tbs. apple cider and 2 Tbs. water
- • 2 cups pumpkin pureé
- • 1 cup maple syrup
- • ½ cup organic oil (safflower, canola or coconut oil)
- • 1 cup apple sauce
- • 1 tsp vanilla extract
- • 1 tbs. baking powder
- • 2 t. salt
- • 2 tbs. baking soda
- • 1 t. cinnamon
- • 1 t. nutmeg
- • 1 t. allspice
- • 3 ½ cups gluten-free flour
- • 1 cup GF oats, ground
- • ½ cup coconut
- Crumb Topping:
- • ¼ cup brown sugar
- • ¼ cup GF, Dairy Free flour
- • ¼ cup GF Oats
- • 3 Tbs. organic oil
- • ½ tsp cinnamon
- • ½ cup pecans
- Combine flax seed, apple cider vinegar and water, in small bowl, and set aside
- In another bowl, combine all dry ingredients.
- In another bowl, combine all wet ingredients
- Add the dry ingredients to the wet, and add in the flax mixture. mix together until combined.
- Prepare muffin tins with cupcake liners. Fill ⅔ full.
- Sprinkle with the Crumb topping
- Bake in a 350* oven for 20 minutes or until a toothpick comes out clean
Recipe by iEatGreen at https://www.ieatgreen.com/pumpkin-muffins-with-crumb-topping-vegan-gluten-free/
3.5.3251