Wilted Kale Salad with Pepitas and Lemon Dressing
 
Ingredients
  • 2 bunches of kale, red, green or dinosaur
  • 1 avocado
  • 2 carrots grated
  • ? cup raw pepita seeds
  • ? cup Olive oil
  • ? cup chopped parsley
  • 2 Lemons
  • 1 Tbs stone ground mustard
  • Pomegranate Seeds
  • Course salt
Instructions
  1. Remove the stems of the kale and discard in compost. Chop the leaves into small pieces and put into large bowl. Squeeze ? of lemon onto the kale, drizzle 2 Tablespoons of olive oil and sprinkle ? teaspoon of salt. Massage the kale leaves for 3 minutes, until softened. Add the grated carrots, parsley, pomegranate seeds and pepita seeds.
  2. Make a salad dressing with the remaining Olive oil and juice from the lemons and mustard. Season with salt and pepper.
  3. Garnish with avocado right before serving.
Recipe by iEatGreen at https://www.ieatgreen.com/wilted-kale-salad-with-pepitas-and-lemon-dressing/