Recipe: Kale Frittata
Author: Bhavani Jaroff
Recipe type: brunch
- 4 cups finely chopped fresh kale
- olive oil
- ? red onion, chopped
- 3 cloves garlic, minced
- 1 Tbs. aji mirin (sweet rice wine)
- 1 Tbs. tamari
- 4 large organic eggs
- Salt and freshly ground pepper to taste
- 4 oz feta cheese
- 6 sage leaves, chopped
- 2 Tbs. chopped parsley
- Preheat oven to 400?F.
- Wash and chop kale.
- In a mixing bowl, whisk together eggs, salt and pepper.
- Saut? onions in olive oil in wok or saut? pan, until translucent.
- Add in garlic and kale, continue cooking for a few more minutes. Add in aji mirin and tamari and cook until soft.
- In cast iron pan, melt butter or olive oil over medium heat. Pour in mixed eggs.
- Add kale, herbs and feta cheese. Place pan in oven. Cook for ten minutes until eggs are solid.
- Cut in half and serve immediately.
Recipe by iEatGreen at https://www.ieatgreen.com/recipe-kale-frittata/
3.2.1215