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Recipe: Vegan, Gluten-free Corn Chowder

Recipe: Vegan, Gluten-free Corn Chowder
Author: 
Recipe type: Vegan, Gluten-free
Serves: 30-40 people
 
Ingredients
  • 20 ears corn, husks removed
  • 4 large sweet onions
  • 2 Tbs. chopped garlic
  • 2 cups chopped celery
  • 3 gallons of water or stock (48 cups)
  • (If using water, add 4 veg. bouillon cubes)
  • Olive oil or coconut oil for sautéing
  • 20 potatoes (1" size) cubed
  • 2 cans coconut milk
  • 1 cup chopped parsley
  • 6 Tbs. corn starch
  • 2 Tbs. Salt
  • 1 Tbs. white pepper
  • 1 t. nutmeg
  • ¼ cup good tasting nutritional yeast
  • ½ cup dried tarragon
  • 1 t. Red Pepper Flakes (optional)
  • 3 bay leaf
  • Croutons for garnish (optional)
  • Chopped parsley for garnish
Instructions
  1. To start, place the raw corn cobs into the large pot of filtered water and bring to a boil.
  2. Add the salt and bay leaves. Reduce heat to a simmer, and cook the cobs for 30 minutes.
  3. Remove the cobs from the water, and cut off the kernels of corn. Set the kernels aside, and return just the cobs to the water.
  4. Add the potatoes to the pot of water, and continue cooking for another 30 minutes.
  5. Meanwhile, sauté the onions in a heavy skillet with a little olive oil or coconut oil until translucent. Add the celery, and continue cooking until soft.
  6. Remove the cobs from the pot of soup and let drain in a colander. Discard the cobs, and return any broth back into the pot.
  7. Using an immersion blender, blend some of the potatoes, to help thicken the soup.
  8. Add the onions and celery to the soup pot. along with the reserved corn kernels, and tarragon.
  9. Add the coconut milk and nutritional yeast to the soup pot.
  10. Make a slurry with the corn starch and 6 Tbs. of cold water, and slowly add it to the soup pot. Add the salt, pepper, nutmeg and red pepper flakes.
  11. Keep stirring, being careful not to let it stick to the bottom. The soup will get thicker as it cooks. Depending on how thick a chowder you like, you can blend some more of the potatoes, or add some more cornstarch, 1 tablespoon at a time, mixed with 1 tablespoon of water to make it thicker.
  12. Adjust salt and pepper to taste.
  13. Serve in bowls with croutons and parsley as garnish.

 

Step-by-step Instructions:

To start, place the raw corn cobs into the large pot of filtered water and bring to a boil.

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Add the salt and bay leaves. Reduce heat to a simmer, and cook the cobs for 30 minutes.

Remove the cobs from the water, and cut off the kernels of corn. Set the kernels aside, and return just the cobs to the water.

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Add the potatoes to the pot and simmer for 20 minutes, until potatoes are soft.

cubed-potatoes

Meanwhile, sauté the onions in a heavy skillet with a little olive oil or coconut oil until translucent.

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Add the celery and continue cooking until soft.

Remove the cobs from the pot of soup and let drain in a colander. Discard the cobs, and return any broth back into the pot.

Using an immersion blender, blend some of the potatoes, to help thicken the soup.

Add the onions and celery to the soup pot, along with the reserved corn kernels, and tarragon.

img_7226

Add the coconut milk and nutritional yeast to the soup pot.

Make a slurry with the corn starch and 6 Tbs. of cold water, and slowly add it to the soup pot. Add the salt, pepper, nutmeg and red pepper flakes.

Keep stirring, being careful not to let it stick to the bottom. The soup will get thicker as it cooks. Depending on how thick a chowder you like, you can blend some more of the potatoes, or add some more cornstarch, 1 tablespoon at a time, mixed with 1 tablespoon of water to make it thicker.

Adjust salt and pepper to taste.

Serve in bowls with croutons and parsley as garnish.

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