9 Reasons Why Your Ancestors Were Fertile But You Aren’t

There are many factors that can lead to infertility, and it is an area of constant research. Some research suggests that the foods we eat can play a big role is our ability to conceive. With today’s Standard American Diet (SAD), it’s a challenge to get the proper nutrients to have a healthy body. But, if you know what you are doing, and have access to healthy foods, you can make the right choices. The problem is, What are the right choices? We are constantly being fed different information, and knowing which information is right, is very confusing. The linked article in this blog is one based on the research of the Weston Price Foundation and Endocrinologist, Dr. Ray Peat. Click the link to see the full list, of their suggestions for a fertile body.

Why You Should Never Eat Tilapia

There are many reasons not to eat farmed fish in general, but Tilapia has to be one of the worst to eat from a farm. Just like factory farmed chickens and pigs, Tilapia is kept in cages under water and fed GMO corn and soy pellets. Corn and soy are not found wild in the ocean, and are not part of a fish’s diet. This diet effects the nutritional value of eating Tilapia. The omega-3-acids that are found in farm-raised fish are less usable to our bodies compared to wild bred fish. They also have a lower protein content than wild fish.

A Closer Look at GMO’s with Alan Kapuler

Here is a great video about GMO foods and the problems they can bring on for everyone, explained by molecular biologist, Alan Kapuler.