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iEat Green Shares Interview with Amie Valpone, About Her New Book, “Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body”

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Hi All,

I just finished interviewing Amie Valpone about her book, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body and about her journey that got her there. What a path! I so admire when people take the healing of their bodies into their own hands. Unfortunately, medicine today doesn’t teach about healing our bodies naturally, using food as medicine, and ridding our bodies of the many toxins that plague our environment. Instead, they encourage us to take medications, send us for many invasive tests, and go from one specialist to another. Sometimes we need to just pull back on the reins and allow our intuition to guide us. Well…., Amie did just that. Check out our interview below, and make time to read her amazing book, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, about her journey to health, and how you can start on a path of feeling better today!

About Bhavani Jaroff

Bhavani Jaroff is a Natural Foods Chef, Educator, Radio Host, and Food Activist. She has over thirty years experience cooking healthy, fresh organic food. Read More

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