This week, the guest on my radio show, iEat Green with Bhavani on the Progressive Radio Network, was Sandor Ellix Katz. Sandor is a author of Wild Fermentation and The Art of Fermentation, and his passion for sharing the wisdom of fermented foods is palpable. I didn’t realize how many of our everyday foods, such as coffee, cheese, beer, soy sauce and bread, are all fermented foods, not just sauerkraut and kimchi. His wisdom and understanding of the importance of adding these live foods into our diets helps balance our digestive system and adds to our well-being. Please listen in to our show to hear more of what he has to share.

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Don’t forget, you can catch my show live on the Progressive Radio Network every Thursday from 10-11 AM EST. To tune in, navigate to PRN.fm and click the “Listen Live” button on the left. Also try downloading the PRN mobile app, and take the station with you wherever you go! Also try calling in to listen live by phone 24/7 at (832) 280-0066.

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The recipe from this show is Vegetable Nori Rolls.