George P. blends Buddhism, systems thinking and non-dual philosophy. He has practiced yoga and Insight Meditation since the early 1970’s. He is a multi-disciplinary business consultant, coach, and is currently a Managing Director in the NYC Dept. of Education’s Office of School Support Services.  George is the author of The Zen Approach to Project Management and Managing Conflict in Projects and editor of the Breakthrough Newsletter.  George seeks to help people to integrate meditation and wisdom thinking into their daily lives.  He has served on the NYI Board of Directors.

This course will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life. Explanation and discussion of the teachings central to insight meditation are part of each class. The course is appropriate for beginners as well as experienced meditators who wish to maintain their “beginner’s mind.”

When: Every Wednesday, 7-9 PM (September 14, 21, 28; October 5, 19, 26)

Where: New York Insight Meditation Center,

28 West 27th Street
10th Floor
New York, NY 10001
Between Broadway & 6th Avenue

Cost: $180 register online at nyimc.org