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Category: Recipes

Recipe: Orzo Salad

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    Print Recipe: Orzo Salad Author: Bhavani Jaroff, iEat Green   Ingredients 1 lb Orzo, cooked Olive oil 1 onion, chopped 1 large bunch of Broccoli Rabe 1 Tbs chopped garlic ½ cup white wine 1 cup oven roasted organic … Read More

Recipe: Tofu Rhubarb Ratatouille

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Print Recipe: Tofu Rhubarb Ratatouille Author: Bhavani Jaroff, iEat Green   Ingredients 1 block organic sprouted firm tofu (or extra firm) Olive oil, garlic powder, oregano, salt and pepper 1 large onion, diced 2 scallions, chopped 2 Tbs olive oil 2 … Read More

Recipe: Vegan BBQ Tempeh

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  Print Recipe: Vegan BBQ Tempeh Author: Bhavani Jaroff, iEat Green Recipe type: Entree   This recipe is perfect for any summer party! Not only satisfy those who eat meat, but make them think twice about what vegan food is all about. … Read More

Recipe: Tempeh Portobello Pepper Steak

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Print Recipe: Tempeh Portobello Pepper Steak   Ingredients 4 packages gluten free 3 grain tempeh, cubed 3 Tbs. olive oil 2 onions, sliced ¾ cup chopped celery ¾ cup chopped carrots 1 Tbs. plus 2t. minced garlic 1 Tbs. plus … Read More

Recipe: Gluten Free Pumpkin Muffins with Jerusalem Artichoke Syrup

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    Print Recipe: Gluten Free Pumpkin Muffins with Jerusalem Artichoke Syrup Author: Bhavani Jaroff, iEat Green   Ingredients 4 eggs, whisked ⅔ cup water 1 can organic pumpkin 1-1/2 cups jerusalem artichoke syrup 1 ½ cup Pamela GF Bread flour … Read More

Recipe: Coconut Crusted Tofu with Mango Curry

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  Print Coconut Crusted Tofu with Mango Curry Author: Bhavani Jaroff, iEat Green Recipe type: Entree   Ingredients 1 cake extra firm organic tofu, sliced in 12 slices ¾ cups organic shredded coconut ½ t. cardamom ¼ t. salt ¼ cup rice … Read More

Recipe: Swiss Macaroni and Cheese

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        Print Recipe: Swiss Macaroni and Cheese Author: Bhavani Jaroff, iEat Green   Ingredients ½ t nutmeg 2 medium or 1 large organic potatoes, cut into ½ – 1″ cubes 1 lb organic WW elbow or penne pasta … Read More

Recipe: Roasted Tempeh and Vegetable Medley

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Print Roasted Tempeh and Vegetable Medley Author: Bhavani Jaroff, iEat Green   Ingredients FOR MASHED POTATOES: 8 medium potatoes, cut into quarters ¼ cup organic coconut milk 2 Tbs. chopped chives FOR TEMPEH: 2 packages 3-Grain Tempeh 3 Tbs. Olive oil … Read More

Recipe: Pomegranate Molasses & Maple Glazed Sweet Potatoes

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Print Recipe: Pomegranate Molasses & Maple Glazed Sweet Potatoes Author: Bhavani Jaroff, iEat Green Recipe type: Side Dish   Ingredients 6 sweet potatoes, cubed ¼ cup olive oil 1 Tbs. maple syrup 1 Tbs. pomegranate molasses 2 Tbs. orange juice 1 t. … Read More

Recipe: Cole Slaw

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4.0 from 1 reviews Print Cole Slaw Author: Bhavani Jaroff, iEat Green Recipe type: side dish   This simple dish is perfect for all your summertime BBQ’s and picnics. I don’t add sugar, but if like your cole slaw on the sweeter … Read More


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