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Category: Recipes

Recipe: Kid-Friendly Butternut Squash Soup

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Print Kid-Friendly Butternut Squash Soup Author: Bhavani Recipe type: soup   Ingredients 1 Onion, chopped 3 carrots, chopped 1 Butternut Squash, peeled, seeded and cubed 2 Tbs coconut oil 2 potatoes, cubed 3Tbs grated ginger, more if desired 1 t. salt 1 … Read More

Recipe: Green Goddess Dressing

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  Print Recipe: Green Goddess Dressing Author: Bhavani Recipe type: dressing   Ingredients 2 avocados Juice of 2 lemons 1 Tbs. Tahini 2 cloves garlic 1 t. Nutritional Yeast ¼ t. sea salt pepper to taste 6 Tbs. water Instructions Pulse all … Read More

Recipe: Spanakopita with Gruyere

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Print Spanakopita with Gruyere Author: Bhavani Jaroff Recipe type: Vegetarian Cuisine: Greek Cook time:  50 mins Total time:  50 mins Serves: 24-48   a double recipe to share or to freeze — you will need two large lasagna pans Ingredients 1 pk Filo Factory … Read More

Recipe: Arame Saute with Tofu and Greens

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Print Recipe: Arame Saute with Tofu and Greens   Ingredients 1 package Arame 1 block of extra firm tofu , drained 3 carrots- cut into julienne strips 1 Large onion- cut into slivers 4 Tbs. Tamari 2 Tbs Mirin 1” … Read More

Recipe: Kale Frittata

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Print Recipe: Kale Frittata Author: Bhavani Jaroff Recipe type: brunch   Ingredients 4 cups finely chopped fresh kale olive oil ½ red onion, chopped 3 cloves garlic, minced 1 Tbs. aji mirin (sweet rice wine) 1 Tbs. tamari 4 large organic eggs … Read More

Recipe: Hearty Lentil Soup with Kale

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Print Hearty Lentil Soup with Kale Author: Bhavani Recipe type: soup   Ingredients 6 cups of water 3 Tbs. olive oil 1 onion, chopped 2 carrots, diced 3 stalks of celery, diced 1 yellow bell pepper, diced 6 cloves of garlic, minced … Read More

Recipe: Gluten-Free, Vegan Potato Latkes

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Print Recipe: Gluten-Free, Vegan Potato Latkes Author: Bhavani Recipe type: appetizer Cuisine: Jewish   Ingredients ¾ cup Besan (chick pea flour) or other gluten free flour ¼ t. baking soda ½ cup cold water 1 large onion, cut into slivers 2 potato, grated … Read More

Recipe: Long Island Slaw on Crispy Potato

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Print Recipe: Long Island Slaw on Crispy Potato Author: Bhavani Recipe type: appetizer Cuisine: American   Ingredients 4 cups finely shredded green cabbage 1 cup apple cider vinegar 1 teaspoon salt 4 cups diced potatoes, about ¼” cube 3 carrots, finely diced 2 … Read More

Recipe: Sattvic Vegetable Stir Fry with Rice Noodles

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  Print Recipe: Sattvic Vegetable Stir Fry with Rice Noodles Author: Bhavani Jaroff Recipe type: vegetarian Cuisine: Indian   Sattvie means calming to the mind, so this dish is made without garlic or onions! Ingredients olive oil or safflower oil 2 Tablespoons grated … Read More

Recipe: Gluten-Free Candied Ginger Apple Pie

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Print Recipe: Gluten-Free Candied Ginger Apple Pie Author: Bhavani Recipe type: Dessert Cuisine: American   Ingredients FILLING 6-8 organic apples, peeled, cored and sliced thin 1 lemon ¼ cup honey or org. sugar or maple syrup ¼ cup candied ginger, chopped into small … Read More


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