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Category: Recipes

Recipe: Quinoa Vegetable Tagine

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Print Recipe: Quinoa Vegetable Tagine Author: Bhavani Jaroff, iEat Green Recipe type: Entree or SIde   Ingredients 6 tbsp olive oil 1 onion, diced ½ red onion, slivered 2 celery stalks, chopped 1 cup green beans, cut into 1” pieces 6 cloves … Read More

Recipe: Crispy Sweet Potato Fries

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Print Recipe: Crispy Sweet Potato Fries   Ingredients 3 sweet potatoes, cut into long fries ¼ cup olive oil 3 Tablespoons cornstarch Salt to taste Paprika Instructions Dredge sweet potatoes in cornstarch by placing cornstarch in a large zip-lock bag … Read More

Recipe: Vegan & Non-Vegan Macaroons

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Print Recipe: Vegan Macaroons Author: Bhavani Jaroff, iEat Green Recipe type: Dessert   Ingredients FOR VEGAN: 2 Tbs, flax seed, soaked in 1 Tbs warm water 1 Tbs apple cider vinegar ½ cup organic sugar ¼ cup organic maple syrup ¼ t. … Read More

Recipe: Slow Roasted Buckwheat and Brown Rice Tempeh – Brisket Style

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The discovery of Barry’s Tempeh that is soy-free, and wheat-free, allows me to have another plant-based, meat alternative for my gluten-free, and soy-free clients. I am so excited! One batch of this tempeh is made from organic brown rice, and … Read More

Recipe: Hearty Curry Lentil Soup

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Print Recipe: Hearty Curry Lentil Soup Author: Bhavani Jaroff, iEat Green Recipe type: Soup   Ingredients 2 onions, chopped 3 carrots, chopped 3 potatoes, cubed 1 Japanese eggplant, cubed 1 Tbs minced garlic 3 Tbs olive oil 1-1/2 cup red lentils, rinsed … Read More

Recipe: Stuffed Peppers with Quinoa

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Print Recipe: Stuffed Peppers with Quinoa   Ingredients 10 large organic bell peppers (red, orange, yellow, green), tops cut off and seeds removed 2 large onions, sliced 3 carrots, chopped 2 celery stalks, chopped 1 cup bell peppers, chopped 4 … Read More

Recipe: Italian Minestrone Soup

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There is nothing more comforting during the cold months, than a bowl of hot soup. This hearty recipe is simple, yet satisfying.   Print Italian Minestrone Soup Author: Bhavani Jaroff, iEat Green   Ingredients 1 onion, chopped 2 carrots, diced 2 … Read More

Recipe: Black Bean and Rice Croquettes with Mango Salsa

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Print Recipe: Black Bean and Rice Croquettes with Mango Salsa Author: Bhavani Jaroff, iEat Green Recipe type: Entree   Ingredients FOR CROQUETTES: 2 can Eden organic black beans 2 Tbs Olive Oil 1 Onion, diced 3 carrots, diced 2 Tbs garlic, minced … Read More

Recipe: Moroccan Vegetable Tagine

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Print Recipe: Moroccan Vegetable Tagine   If you have a large enough clay pot or Tagine, that is great! If not, you can cook it in a wok or frying pan in rounds, and transfer it to a large roasting … Read More

Recipe: Grilled Portobello Mushrooms with Creamed Spinach & Roasted Asparagus

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Print Grilled Portobello Mushrooms with Creamed Spinach & Roasted Asparagus Author: Bhavani Jaroff, iEat Green   Ingredients ½ cup olive oil ¼ cup Balsamic Vinegar 1 Tbs Tamari 1 t. minced garlic 8-10 large Portobello Mushrooms 1 lbs spinach 1 large … Read More


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